You Must First Love Yourself

You wouldn't believe how much confidence I've gained by telling My Story. My entire life, I have remained silent, ran from every situation, tried to block it all out and live as if it never happened. That lead me to nothing but Self-Destruction. Since Ive decided to "Own" My Life and "Tell" My Story, I [...]

Empty Thoughts

I feel so broken. I don't know which way to turn. I don't know where to go. I don't know what to do. I don't know what to say. I feel stuck. I feel defeated. I feel worthless. I feel angry. I feel emotional. I feel tired. I feel weak. I have no more fight [...]

Recognizing Abuse is the First Step to Prevention

Psychological/Emotional abuse is characterized by a person subjecting or exposing another person to behavior that may result in psychological trauma, including anxiety, chronic depression, or post-traumatic stress disorder. It is often associated with situations of power imbalance in abusive relationships, and may include bullying, gaslighting, and abuse in the workplace. It also may be perpetrated [...]