You Must First Love Yourself

You wouldn't believe how much confidence I've gained by telling My Story. My entire life, I have remained silent, ran from every situation, tried to block it all out and live as if it never happened. That lead me to nothing but Self-Destruction. Since Ive decided to "Own" My Life and "Tell" My Story, I [...]

Empty Thoughts

I feel so broken. I don't know which way to turn. I don't know where to go. I don't know what to do. I don't know what to say. I feel stuck. I feel defeated. I feel worthless. I feel angry. I feel emotional. I feel tired. I feel weak. I have no more fight [...]

Recognizing Abuse is the First Step to Prevention

Psychological/Emotional abuse is characterized by a person subjecting or exposing another person to behavior that may result in psychological trauma, including anxiety, chronic depression, or post-traumatic stress disorder. It is often associated with situations of power imbalance in abusive relationships, and may include bullying, gaslighting, and abuse in the workplace. It also may be perpetrated [...]

Educate To Proliferate

There are two types of Men in this world. Men who respect and appreciate women and Men who disrespect and hate women. Maybe they were raised that way? Maybe they choose to be that way? Nonetheless, this issue has a huge impact on society's Mental and Physical Health. I believe men who disrespect and hate [...]